It explores how society’s perception and targeted marketing campaigns keeps groups of people down while simultaneously putting money into “Big Alcohol’s” pockets. Whitaker’s book offers a road map of non-traditional options for recovery. It is well-researched, educational, informative, and at times mind-blowing.

Finding North: A Journey from Addict to Advocate

Bainbridge combines unique ingredients with detailed preparation to create thoughtful and flavorful non-alcoholic beverages. This is more than a cookbook – it’s a captivating read and a gorgeous coffee table book to peruse over and over again. Plus, it’s sure to impress your guests best alcoholic memoirs at your next dinner party.

• This Naked Mind by Annie Grace is one of the most loved sobriety books ever written.
• She writes with deep emotion even when sharing factual research.
• Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children.
• We can survive and even thrive despite the traumas we have endured.

substance abuse,

• And then having to remember and heal from it all when I got sober.
• During his days as a young Manhattanite working in advertising, he tried everything to hide his constant drinking, including spraying cologne on his tongue.
• For more resources in sobriety, online alcohol treatment programs like Ria Health can help as well.
• When combined with counseling, this approach is proven highly effective.
• The notes within the book make it easy to look up where you left off.

She grew up with a tragic journey, running away and becoming exposed to alcohol, drugs, and sex at a young age, and leaning on those vices to get by. A Piece of Cake is her gripping tale of crashing down to the bottom and crawling back to the top. Creating healthy boundaries is one of the most useful practices we can put into place in early sobriety. But what does that Drug rehabilitation mean, exactly, and how do you go about establishing boundaries?

“Blackout” by Sarah Hepola

Maybe you’ve been leaning on alcohol too much to try to cope with the COVID-19 pandemic. Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life. Maybe you’re a pretty moderate drinker, but you feel like booze just isn’t your friend anymore. Maybe none of these things apply to you when it comes to alcohol, but there’s something else in your life that’s not a positive force.

Healing Neen: One Woman’s Path to Salvation from Trauma and Addiction by Tonier Cain

Although this book isn’t specifically about alcohol recovery, it has become a go-to guide in many recovery circles. (And for good reason!) Atomic Habits offers practical strategies for making meaningful changes to your habits and routines, one tiny step at a time. It includes research and quotable nuggets on how to immediately take steps toward behavior change.

The books I picked & why

This book about alcoholics is a beautifully written tribute to the resilience of the human spirit and the power of unconventional families to shape our lives. The Spirituality of Imperfection is a captivating book about alcoholics that delves into the human search for meaning and spirituality through the power of storytelling. Authors Ernest Kurtz and Katherine Ketcham explore the universal struggle for perfection and the acceptance of imperfection, drawing from the wisdom of various cultures and traditions.

• She’s brilliant in writing and shares many actionable tips and strategies.
• This is a very refreshing book in the world of recovery memoirs.
• For 25 years, I was in love with the way drinking made me feel (or better yet, not feel), so I knew I would like this book.
• At the age of 15, Cat Marnell began to unknowingly “murder her life” when she became hooked on the ADHD medication prescribed to her by her psychiatrist father.
• These memoirs by female writers may strike a cord with women in treatment or help their loved ones better understand the experience of a female substance abuser.

This book serves as a beacon to anyone who’s looking to change their relationship with alcohol. This is one of the best memoirs on alcohol recovery in my opinion. She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober. Reading her book is like sharing a cup of coffee with your wise best friend. She’s brilliant in writing and shares many actionable tips and strategies. A captivating story of a highly accomplished well-known professional in the spotlight who was brave enough to share her story.